MKelevate moves to online Yoga Classes

We are an ever-evolving company and starting this week we are switching to an online format for all our classes, until our shelter in place is lifted here in Washington State.  This is something completely new for us, so we took the last two weeks to practice. 

Teaching yoga has become part of our lives and we have really missed it as our last class was on March 13th due to the Covid-19 outbreak.  We needed to find a way to get yoga back into our daily lives and yours.  The breathing, stretching and relaxing is so important for managing stress and anxiety.  All of us have at least a little of that going on, and most of us have a lot.  Our intention is to add a little bit of joy thru yoga and community to your life!

One of the amazing things that online classes allows us to do is to reach our friends and family that are not in the local area.  We are really excited to share our practice with you.   The other fun thing about online yoga is that we can target different age groups.  Our schedule is going to include a boot camp class, kids’ yoga, two flow yoga classes and a chair yoga class.  We hope to see you at one or all our classes!!

We have learned a lot and wanted to share our learning with you.  What you need to know to before you take one of our online classes. 

1.      Download the Zoom app for your device.  You may use a tablet, phone, laptop or desktop computer.  The app looks like this.

2.      When you start the call, it will ask you about audio, say yes.  Then we can all see and hear you.  One of the best parts of this class is getting to connect with everyone!!

3.      Charge your device, Zoom seems to suck the battery, so make sure you are fully charged or plugged in for the class.

Please let us know if you have any questions we are here to help!

Namaste!